16 One-Pot Dinners to Help Lower High Blood Pressure

These one-pot dinner recipes are a great choice if you're looking to maintain a healthy blood pressure. We focus on ingredients that have been associated with healthy blood pressure, including potatoes, spinach and beans. Recipes like Lime Pork Piccata with Garlic Kale & Gnocchi and Slow-Cooker Chicken & White Bean Stew are healthy, delicious and make following a blood pressure-friendly diet easy.