16 Easy Dinner Recipes for a Healthy Cholesterol

Your cholesterol levels have a notable impact on your heart health. Factors like genetics and diet can cause high levels of low-density lipoproteins, sometimes called "bad cholesterol," to build up as plaque in your arteries. These recipes focus on foods that can boost your "good cholesterol," or high-density lipoproteins, like avocado, salmon, beans and more. These dinners also avoid foods high in saturated or trans fats, which can increase your "bad" cholesterol levels. Recipes like our Black Bean-Cauliflower "Rice" Bowl and Cauliflower Tikka Masala with Chickpeas are delicious ways to support a healthy heart.