15 Skillet Dinners That Can Help Reduce Inflammation

Danielle DeAngelis

Skillet recipes are easy to make and easy to clean up, which makes them perfect for dinner any night of the week. And these meals feature anti-inflammatory ingredients such as salmon and dark leafy greens which can help reduce the negative effects of chronic inflammation, including mental fog, skin irritation and high blood pressure. Recipes like our 20-Minute Creamy Tomato Salmon Skillet and Adobo Chicken & Kale Enchiladas are tasty ways to help you feel your best.