15 Diabetes-Friendly Breakfasts You Can Make in 5 Minutes

All it takes is 5 minutes to whip up one of these easy and delicious breakfast recipes. With complex carbs like whole grains and fruits alongside low counts of saturated fats and sodium, these morning meals fit well into a diabetes-friendly eating pattern. Dishes like our Coconut-Mango Oats and Peanut Butter & Berries Waffle Sandwich make for a nutritious start to busy days.