Plus, valuable tips on how we all can do the same.
"The public started seeing police killings as an epidemic, but these things were happening beforehand and just not being recorded," Lynda R. Williams says.
Learn how to get comfortable setting boundaries and honoring your needs
When it comes to protecting your mental health, little choices you make in the morning can make all the difference. While no morning will ever look like a beautiful instagram-friendly scene of journaling, coffee and silence and it’s unlikely you’ll have your family consistently doing nighttime gratitude exercises or yoga, you can take steps to […]
Diets high in sugar or fat can lead to worse moods for women, a study suggests. Exercising may help offset the effects.
Benjamin Spencer's innovative work is already garnering industry accolades.
Third Love owners Sam Butarbutar and Wenter Shyu grew up with different cultures and wanted to create a brand that mixed a variety of diverse foods and flavor profiles. Their chewy sweets are hybrids between Hawaiian butter mochi and Indonesian cake. Be sure to check out their website to explore their many treats! Our team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links below, we may receive a commission. Pricing and availability are subject to change.
As a busy, working mom of three I fully understand the difficulties that come with prioritizing your own needs. I often go through an entire day without eating a full meal, drinking enough water or even peeing when I need to. My mental health needs — like my meditation and yoga practice, seeing a therapist […]
Simone Biles just cannot be stopped! On Wednesday, the 24-year-old Olympic athlete shared a picture of her new Health magazine cover where she gracefully leaped into the air while wearing a orange crop tank and black biker shorts from clothing brand Athleta, with a colorful top draping from her arms.
The women of "Red Table Talk" explored the ancient practice of vaginal steaming this week. Here's what an expert thinks of the ancient practice
With TikTok’s spike in popularity and the rise in Instagram use during quarantine, influencers have never been so front and center in our daily lives. Sometimes they’re talking about brands they like or trends they’re buying into. Other times, they’re showing off a new outfit or some hack for getting a viral item for next-to-nothing on Shein or Amazon. No matter your platform of choice, your voyeuristic habit ties back to consumption. After all, influencers are paid to influence people on a mass
Setting boundaries and saying "no" more often are vital for your mental health. The post How to get comfortable setting boundaries and honoring your needs appeared first on In The Know.
A young child's emotional well-being can impact their health later in life. Just as adults need their mental health tended to, so do children.
By going prone both literally and metaphorically, China's young people are protesting against 9-9-6 work culture.
Simone Biles just cannot be stopped!
It’s the ultimate collaboration with a cause.
The right tool will make your morning routine a breeze.
Sink your teeth into these.
After months of building and beta testing, the partnership providing an alternative payment solution for consumers officially launches today.
The ultimate yard sale: Score deep discounts on cordless lawn mowers. leaf blowers and more.