18 Bright Spring Salads We Love

Showcase peak asparagus, sugar snap peas, radishes, and more in these seasonal salads.

Eva Kolenko
Eva Kolenko

From a refreshing salad of asparagus, peas, radishes, and sugar snap peas to a burrata salad with arugula and strawberries, these spring salad recipes are perfect for highlighting all that gorgeous produce at the market at lunch or dinner throughout the season.

Sugar Snap Pea Salad

Photo by Greg DuPree / Prop Styling by Christine Keely / Food Styling by Chelsea Zimmer
Photo by Greg DuPree / Prop Styling by Christine Keely / Food Styling by Chelsea Zimmer

Sweet sugar snap peas give this light summer salad from Ivan Conill’s Branch Line in Boston a satisfying crunch, while whole-milk ricotta adds heft with its mild, creamy richness.

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Shaved Beet and Carrot Salad With Citrus-Scallion Dressing

Photo by Jennifer Causey / Food Styling by Margaret Monroe Dickey / Prop Styling by Thom Driver
Photo by Jennifer Causey / Food Styling by Margaret Monroe Dickey / Prop Styling by Thom Driver

This gorgeous, colorful salad takes late-winter produce like thinly shaved beets, carrot ribbons, and rounds of juicy clementine and dresses them up for spring with a citrus-scallion vinaigrette so delicious, recipe creator Leah Koenig says, "I sneak it straight from a spoon."

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Ponzu Dressing Brings Lots of Zing to Pea Shoot and Chive Salad

<p>Dylan + Jeni</p>

Dylan + Jeni

2018 F&W Best New Chef Katianna Hong and John Hong of Yangban in Los Angeles serve fresh pea leaves, shoots, and sprouts with pungent chives and a spicy citrus-soy dressing.

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Strawberry Burrata Salad

<p>Matt Taylor-Gross / Food Styling by Debbie Wee</p>

Matt Taylor-Gross / Food Styling by Debbie Wee

Creamy burrata is the centerpiece of this salad of strawberries marinated in a honey and balsamic vinaigrette and served over arugula and basil leaves.

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Spring Gem Salad with Soft Herbs and Labneh Toasts

Photo by Jennifer Causey / Prop Styling by Julia Bayless / Food Styling by Ruth Blackburn
Photo by Jennifer Causey / Prop Styling by Julia Bayless / Food Styling by Ruth Blackburn

Nancy Silverton says the first sign of spring is when she puts this salad on the menu at Osteria Mozza in Los Angeles. She dresses the asparagus, peas, radishes, and sugar snap peas with a lemon vinaigrette, then offers toasts topped with labneh alongside.

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Asparagus and Spring Onion Salad with Seven-Minute Eggs

Photo by Christopher Testani / Food Styling by Margaret Monroe Dickey / Prop Styling by Kathleen Cook Varner
Photo by Christopher Testani / Food Styling by Margaret Monroe Dickey / Prop Styling by Kathleen Cook Varner

Spring onions are the sweetest alliums of the year, and they play well in this salad with first of-the-season asparagus and tender lettuces. Soy and ginger team up with sherry vinegar in the tangy dressing that's perfect with the rich, jammy egg yolks.

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Farro Salad with Radishes, Snap Peas, Olives, and Pecorino

Eva Kolenko
Eva Kolenko

Chewy, sweet, and earthy, farro makes the perfect base for a springtime salad. (This one tastes even better the next day.)

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Spinach, Grapefruit, and Avocado Salad with Sesame Vinaigrette

<p>Christopher Testani / Food Styling by Chelsea Zimmer / Prop Styling by Claire Spollen</p>

Christopher Testani / Food Styling by Chelsea Zimmer / Prop Styling by Claire Spollen

Use fresh baby spinach and juicy grapefruit for this light, 15-minute salad that's perfect for pairing with rich meals.

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Little Gem Salad with Toasted Spice Vinaigrette

Eva Kolenko
Eva Kolenko

This colorful, refreshing salad of Little Gem lettuce and edible flowers is dressed with a vinaigrette that include coriander, cumin, and fennel seeds. Pair it with a lemony Sauvignon Blanc.

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Pickled Garlic Scape and Radish Salad with Green Goddess Dressing

<p>Eva Kolenko</p>

Eva Kolenko

An herby Green Goddess dressing is the creamy, rich counterpoint to the pickled garlic scapes and peppery radishes in this springtime salad.

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Charred Avocado Salad with Cilantro Mayo

Victor Protasio
Victor Protasio

Searing firm-ripe avocadoes transforms them into slightly smoky, creamy treats that can be the star protein of any salad.

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Spinach and Smoked Salmon Salad with Lemon-Dill Dressing

CHRISTINA HOLMES
CHRISTINA HOLMES

This sophisticated yet simple salad recipe comes together in just 15 minutes — and all in a single bowl. It's refreshingly crunchy with baby spinach, cucumbers, and radishes.

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Oma’s Green Mountain Salad

Eva Kolenko
Eva Kolenko

Chicago chef Sarah Grueneberg amps up a zesty buttermilk dressing with charred ramps then drizzles the dressing over crisp Little Gem lettuce, celery, and baby turnips.

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Spring Buckwheat Noodle Salad

© John Kernick
© John Kernick

British cooks Jasmine and Melissa Hemsley dress this vegetable-packed noodle salad with a deeply flavorful and tangy sun-dried tomato and Brazil nut pesto.

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Warm Lamb Salad with Fresh Herbs, Feta and Artichokes

© Con Poulos
© Con Poulos

One of the best uses of leftover roast lamb is this salad, featuring leftover grilled leg of lamb, tomatoes, cucumbers, kalamata olives, and feta cheese.

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Spring Lettuce Salad with Roasted Asparagus

Amber Huffman warms farmers' market lettuces with roasted asparagus in this 25-minute salad.

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Pea Shoot and Arugula Salad with Radishes and Hazelnuts

© Ken Kochey
© Ken Kochey

With their sweet, mild pea flavor and their juicy stems, pea shoots are becoming a popular salad addition. Here, they're the perfect foil for sharp arugula and radishes, herbal fennel, and toasty hazelnuts.

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Grilled Asparagus Salad

© Christina Holmes
© Christina Holmes

Bobby Flay's sweet and smoky salad brings together sweet grape tomatoes, briny kalamata olives, and sharp white cheddar.

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