12 Things You Can Do to Feel Good In Your Body Right Now

12 Things You Can Do

to Feel Good In Your Body Right Now.

1. Create a self-love mantra.

2. Thank your body.

3. Unfollow any social media accounts

that make you feel badly about yourself.

4. Create boundaries IRL, too.

5. Move your body in ways

that make you feel good.

6. Communicate your needs, wants,

and boundaries with your partner.

7. Masturbate.

8. Invest in yourself—literally.

9. Take nudes…just for you.

10. Dance your ass off.

11. Explore your gender

and gender expression.

12. Find a body-positive therapist