11 Wrap Ideas for Lunch You'll Look Forward to All Morning
Put away the sliced bread and reach for a wrap for a new and different type of sandwich.
Bust loose from your daily turkey sandwich with our creative wrap ideas for lunch (or dinner!). You'll find your next favorite beef, pork, chicken, tuna, and veggie wrap recipes here. It may be hard to wait all morning to bite into your homemade meal, so you might want to pack extra.
Related: 14 Easy Make-Ahead Lunch Ideas to Add to Your Repertoire
Chipotle Ranch Egg Salad Wraps
Egg salad sandwiches are classics, but we have a twist for you in this quick wrap idea for lunch. This Southwestern-inspired wrap upgrades plain egg salad by adding avocado, ranch dressing, and a smidgen of chipotle chili powder.
Related: Southwestern Shredded Beef Sandwiches
Buffalo Chicken Wrap
No lunch wrap list would be complete without a tasty buffalo chicken option. Use leftover rotisserie chicken for even easier meal prep. Serve with carrots and celery, and don't forget the extra ranch for dipping!
Greek Lamb Wraps
Slow-cook lamb overnight, then quickly whip up this tortilla wrap idea for lunch before leaving for work. Yes, it really is that easy to eat lamb for lunch! The recipe serves eight; refrigerate everything separately, and these lunch wraps can double for dinner a night or two later.
Related: The 10 Best Slow Cookers For One-Pot Meals, Soups, and Casseroles
Thai Pork Wraps
Quick-cooking juicy strips of pork tenderloin and shredded veggies are the star of this Thai-inspired recipe. Our 5-ingredient peanut sauce makes all the flavors pop. Feel free to swap the pork with boneless chicken breast if that's more your jam, or try these pad Thai chicken burritos for an easy dinner.
Waldorf Salad Lettuce Wraps
Classic Waldorf salad ingredients (apples, grapes, nuts, and celery) get beefed up with cauliflower in this Paleo- and vegetarian-friendly wrap idea for lunch. What brings it all together is the homemade sweet-tangy dressing spiked with celery seed.
Related: Air-Fried Buffalo Cauliflower
Crunchy PB and A Wrap
If you're looking for vegan wrap ideas for lunch or picky eater-approved recipes, here's a winner! Crunchy granola, peanut butter, and chopped apple combine for delicious lunch wraps that are a fun twist on the PB&J classic.
Related: 16 Easy Vegan Dinner Recipes You Can Make in 30 Minutes (or Less)
Sweet and Tangy Chicken Wrap
You'll be surprised how much fun a chicken wrap recipe can be when you add dill or sweet pickle slices to the filling. It adds tang, color, and crunch. Though it's a small detail, the pickles transform this healthy lunch recipe into something you'll thoroughly enjoy come lunchtime.
Paleo Chicken and Avocado Lettuce Wraps
With cilantro, avocados, lime, and green onions, this chicken wrap lunch idea already has a lot going for it, but the savory cashew cream really ups the envy quotient! While the nutty condiment takes a few minutes to put together, it's a make-ahead element you can keep on hand for up to a week and use in all your paleo recipes.
Related: 4 Must-Try Fast and Healthy Avocado Toast Recipes
Tuna and Hummus Wraps
If you love tuna salad but feel a bit "meh" about mayo, swap in hummus. It adds great flavor and nutritional value to this tortilla wrap idea for lunch—or dinner. Cucumber, dill, and cucumber-dill hummus pack in tons of fresh flavor. We recommend enjoying this refreshing meal outside on a warm, sunny day.
Korean Beef Lettuce Wraps
Chopped peanuts and lime juice add unexpected flavor to these lettuce wraps. Store the lettuce leaves and beef mixture in separate containers until you're ready to eat to keep the wraps at their freshest and crunchiest.
Smoked Salmon Breakfast Wraps
Though meant to be served as breakfast, the salmon-and-spread combo also makes it on our list of great wrap ideas for lunch. Add a little extra zucchini and smoked salmon to make it more filling.
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