Work your shoulders at the gym, not from a heavy tote bag.
Tired of toting around both a work and gym bag every day? Combine the two — and give your shoulders a break — by using one of these gym backpacks. They're roomy enough to fit both your computer and your gym clothes, and some even have separate shoe compartments and come with laundry bags. Plus, they're super comfortable on your shoulders and back.
Because backpacks distribute weight more evenly than, say a tote bag, you can eliminate neck and shoulder pain and improve your posture all around. Check out these picks for both men and women that you'll want to carry to work and beyond.