Short, long, wide or narrow: We all have God-given nail shapes. And while there’s only so much we can do with that, we can enhance their appearance with the right color choices. Here, the best shade suggestions...
We can't get enough of the detail on #8. From Good Housekeeping
Guaranteed to get you out of any nail rut.From Cosmopolitan
It's all in the undertones.
Just in time for spring!From Country Living
Here's why everyone's obsessed with the Russian manicure.
Hunter rain boots are one of the most sought-after brands when it comes to powering rainy days. While we might not be able to exactly make those rainy days go away, we can do our part in keeping our feet dry and warm — and Hunter has nailed these efforts. Not only do they serve […]
The girl is dedicated to her manicure.
Try vivid pink, sunshine yellow, or electric blue for a fun pop of color.From Oprah Magazine
The actress appeared on 'The Ellen DeGeneres Show' this week.
Whether you've been working out regularly for the last several months or it's one of your 2021 resolutions, you have to wear something . . . and a new piece may be just the motivation you need to get moving. After all, when your mind wants to stay put on the sofa, adding a new top can be the extra push to get yourself up and going (or it can't hurt to try, anyway). Athleta has a ton of sporty pieces well-suited for indoors or warmer climates, and plenty of wintry options, too. We picked out items we love, all for under $100, including leggings, tanks, and hoodies - and several are on sale now as well. There's definitely something here that fits your fitness plans, so ready, set, go check them out ahead. Related: Winter Chill Doesn't Stand a Chance With Athleta's Cozy Sweatshirts and Sweaters
You’ve heard that putting up your Christmas decorations early can make you feel happier, but what about ushering in spring a little...
Just when you thought it best to skip Valentine’s Day altogether this year, L.A.’s trendiest nail brand is making a case for marking the occasion with a little treat-yourself gift — say, like a salon-quality manicure and a sparkly piece of jewelry. Taking an overdone holiday and making it feel welcoming to anyone who appreciates minimalist nail art and charm bracelets (no matter their relationship status), Olive & June just released a gift set in collaboration with jewelry designer Frasier Sterling that includes glitter nail polish, ’90s-inspired nail-art stickers, and a 14k gold ring. The full Groovy Bouquet gift set is now available on both retailers’ websites, selling for $42, which is a steal when you break down everything inside. You’ll get three polishes: Olive & June’s best-selling your-nails-but-better pink, a sparkly gold, and a clear top coat. Plus, there’s a limited-edition pack of stickers featuring ’90s designs — like aliens, flower petals, butterflies, yin-yang symbols — which you can mix and match to jump on the current “indie nails” trend. As for the pièce de résistance, the set features a Frasier Sterling gemstone-encrusted ring, which has an adjustable gold-plated band that can size to any finger. The collaboration is kind of brilliant in that you get all the trimmings for the perfect manicure Instagram post, one that you can rework well after February 14th. Plus, jewelry always hits around the holiday of love, and a cheerful flower charm is so much better than a heart. At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team. If you buy something we link to on our site, Refinery29 may earn commission. Like what you see? How about some more R29 goodness, right here?This $10 Nail Primer Made My Lazy-Girl Manicure LABath & Body Works Drops Valentine's Day TreatsPinterest Search For "Indie Nails" Is Up 21%
We’re still weeks away from the first day of spring, but if you’re itching to decorate for the new season, you’re not alone. And what better way to will warmer weather into existence than by adding a...
Make a statement with these creative color pairings. From Best Products
I know I’m not the only person who has been suffering from terrible back pain since last March. With many of us forced to work from makeshift desks at home, we’ve had to do without our trusty ergonomic chairs and office goods that keep our postures in check. I’ve tried everything from desk stretches to foam rolling and nothing has helped. That is, until now. If you’ve seen Disney’s Aladdin, you might remember an unnamed character who seemingly comes to a nasty end when he’s squashed on a bed of nails by a rotund palace guard during the song “One Jump Ahead”. The film may be fictional but the practice – lying on a bed of nails – is very real. I am lying on a Shakti Mat, a padded acupressure mat that has 6,000 pressure points made from tiny plastic spikes (yes, really). Costing $59, the original mat comes in black, orange, and green; there’s also a yellow light mat for those with sensitive skin and a purple advanced mat for the more initiated. At first glance, the mat looks like a torture device you wouldn’t wish to use on your worst enemy, but it is said to have the opposite effect — once you get used to it. The practice takes inspiration from an ancient Indian tradition that claims to support restful sleep, relaxation, mental clarity, and wellbeing. In much the same way as acupuncture, the Shakti Mat’s spikes apply pressure to points on your skin and the muscles underneath, be it your back, neck, or even feet, stimulating the release of endorphins and a range of other calming hormones. The spikes also help increase the blood and lymph circulation in your body. There is little research or compelling studies looking at the effects of acupressure mats specifically but there have been a number of studies on various forms of acupuncture. A 2010 study showed that acupuncture is more effective than muscle relaxant therapy in treating headaches, with the benefits lasting six months. Another study from 2015 found that acupuncture could give an immediate improvement in anxiety levels. A third study, from 2012, which investigated the benefits of needle stimulation in patients with chronic neck and back pain, found “a substantial potential” for the alleviation of chronic pain, adding that the benefit of such treatment is “the fact that it is easy to use, safe, and does not require a therapist.” Since I have a pretty low pain threshold, I read a few reviews prior to using the mat to get a glimpse into how painful it really is. I was pleasantly surprised to discover that most of them were positive, with many users advising wearing a thin T-shirt to really reap the benefits. However, when I first lay back on the mat, the pain was excruciating. My body wanted to squirm off but then, after a few minutes, my back began to tingle. It took some getting used to but once I settled, I forgot about the pain entirely. In fact, I got so used to it that I fell asleep. The mat can also be used on your feet so while sitting at my desk, I rested my feet on the mat and allowed the spikes to work their magic. It’s also particularly nice to use after a long run; at first, I got pins and needles and the pain was unbearable and uncomfortable – but only for a few minutes. Ditto when I lay the mat on my chair, leaning into each spike as I typed away at my desk. Both my lower back and derrière enjoyed the acupressure treatment. There are other mats out there, too. Bed Of Nails offers a range of products including a mat, an acupressure pillow, and a strap, which can be wrapped around your arm, neck, or legs. Over the next few days, I found myself reaching for the mat as I sat down for work and slid into bed later in the day. Lying on the mat was no longer painful. I felt calm, relaxed and would eventually slip into the most peaceful sleep. Each time I lay on it I would get an overwhelming feeling of relaxation and tiredness. And guess what? My lower back pain is now nonexistent. I was — and still am — shocked by the results, especially since I’ve been working from home for the better part of a year now and have been suffering nearly the entire time. The Shakti Mat seems like a great alternative to spa massages or acupuncture treatments while we continue to stay at home. Now that my body has become used to the sensation, I’m wondering why I didn’t invest in a Shakti Mat sooner. At Refinery29, we’re here to help you navigate this overwhelming world of stuff. All of our market picks are independently selected and curated by the editorial team. If you buy something we link to on our site, Refinery29 may earn commission. Like what you see? How about some more R29 goodness, right here?The Best Stretches For WFH Lower Back PainThe Best Stretching Videos For Pandemic Back PainThis Might Be Giving You Back Pain
You miss 100% of the shots you don't take, right?From Seventeen
Retro vibes ahead.
Welp, so much for my feeble attempt at No-Buy January.From Women's Health
Less hair doesn't mean less options.