10 Must-Have Migraine Relief Products That Aren't Total Bunk

If you’re a migraine sufferer, chances are you’ve blown a lot of money on “miracle” products. There’s a whole cottage industry for would-be “instant relief” out there, from supplements to sprays to herbal teas, much of it amounting to nothing more than hopes, prayers, and the placebo effect. After a lifetime of agonizing trial and error, the migraine sufferers of Esquire, myself included, have cut through the marketing noise to identify this war chest of products that we trust. Though nothing short of an act of God can stop a migraine from progressing once it's started, reliable home remedies can go a long way in easing discomfort.

To be clear: Nothing is a better fix for migraines than a treatment plan formulated with your doctor. These products can’t compete with prescription medication. What they can do is make your interminable misery a little more bearable, from easing neck tension to one-upping the classic ice pack. They’re also easy on your pocketbook, all ringing in at less than one or two Jacksons. When it feels like your brain is being squeezed in a vise, the last thing you need is to blow money on a “feel better quick” remedy that turns out to be a lemon. So turn to these 10 products when you’re feeling your lowest instead.