The 10 Most Effective Thigh Workout Moves of All Time
Thigh Workouts to Help You Rock Your Sexiest Jeans
Right up there with the stomach, the thighs are a region that most women love to hate. (Although we’re on a quest to help you embrace every inch and #lovemyshape!) While you can't spot reduce, you can develop more lean muscle in a targeted area. When combined with a healthy diet and overall weight-loss (if that’s necessary), these 10 thigh workout moves can result in a lower body you'll love!
These exercises go beyond traditional leg lifts to slim and shape your inner thighs from every angle. Do all 10 in succession with no rest in between. Then repeat the circuit one or two more times. Do this full thigh workout three or four days a week.
Another option: Pick 3 to 4 of your favorite thigh workout moves and add them into your existing routine for an extra dose of lower body toning.
Sculpt your legs from every angle with these targeted thigh workout moves.
