10 Best Resistance Bands For Home Gyms of Any Size
We've collected the best resistance bands online to help you achieve your health goals.
Resistance bands are a great way to build up strength with one simple, extraordinarily light piece of equipment. While these fitness bands have been overlooked in the past for more flashy strength training equipment like kettlebells and TRX straps, they're suddenly having a moment...and for good reason.
Resistance bands also work on your flexibility while building muscles and can even factor in if you need to do physical therapy to rehab weak areas. Oh! And they're small enough to easily fit into even the tiniest of home gyms. But like most workout equipment, there's a range out there to choose from and it can be overwhelming to narrow down the field.
Not sure where to start? These are the best and top-rated resistance bands on the market.
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Best Resistance Bands
Fit Simplify Resistance Loop Exercise Bands, $12.95 on Amazon
This set of five fitness bands is an Amazon bestseller, and it's easy to see why. For just $13, you get bands with strength options ranging from extra light to extra heavy, allowing you to ramp up the difficulty level over time. The bands are also a sturdy 12-inch by 2-inch size, and are comfortable for slipping over knees, legs and arms. Fit Simplify Resistance Loop Exercise Bands, $12.95 on Amazon
Renoj Booty Bands, $15.90 on Amazon
Want to build up your butt? These $16 bestselling booty workout bands are specifically designed to work your legs and glutes. They're non-slip and highly resistant, so you can comfortably work out and see results quickly. The set comes with three different levels — light, medium and heavy — to help you tone up over time. Renoj Booty Bands, $15.90 on Amazon
TheFitLife Resistance Pull Up Bands, $28.99 on Amazon
This $29 oversized resistance band set is designed to help with pull-ups. You just hang one on your chin-up bar to assist you in your lifts. But they can do so much more. Use them for yoga, Pilates and general strength training to get all-over toning. The set features a range of color-coded resistance, from 15 to 175 pounds. TheFitLife Resistance Pull Up Bands, $28.99 on Amazon
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Veick Resistance Bands Set, $26.99 on Amazon
Veick's $27 latex resistance bands can create a gym just about anywhere. Simply use the door anchor to attach them to a sturdy spot, or choose between ankle straps or soft cushioned handles to work different areas of your body. Resistance options range from 10 pounds to 50 pounds, but you can combine all of them together for up to 150 pounds of pull-back. Veick Resistance Bands Set, $26.99 on Amazon
TheraBand Resistance Band Set, $14.99 on Amazon
TheraBand is a go-to resistance band brand for physical therapists across the country. This $15 set features 5 feet of 5-inch wide fitness bands that can be cut and tied to create the perfect fit. Use them for upper body exercises, lower body moves, pull-up assists and anything else you can think up. Resistance ranges from 3 to 6.7 pounds. TheraBand Resistance Band Set, $14.99 on Amazon
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Leekey Resistance Band Set, $31.98 on Amazon
This $32 set from Leekey comes in four different resistance levels, and they're surprisingly versatile. Each extra-long workout band features a big loop, so you can use them for stretching and strength training. Resistance levels range from 15 to 85 pounds. Leekey Resistance Band Set, $31.98 on Amazon
Resistance Bands with Door Anchor, Handles and Carrying Bag, $24.97 on Amazon
This set comes with a lot of items. The 36-inch bands feature color-coded resistance. It starts at 10 pounds and goes up to 50. You can stack the bands for a total of 150 pounds of resistance. With the door anchor, you can use them just about anywhere. Resistance Bands with Door Anchor, Handles and Carrying Bag, $24.97 on Amazon
Perform Better Mini Resistance Bands, $29.95 on Amazon
You don't always need large fitness bands, especially if you just plan to use them to work your legs, butt and arms. That's where this $20 set of mini bands comes in. It features 9-inch by 2-inch bands that come in four different levels of resistance, so you can target select areas and keep on pushing yourself. Perform Better Mini Resistance Bands, $29.95 on Amazon
Ignite by SPRI Resistance 3-in-1 Band Kit, $21.99 at Target
Ignite's $22 set features three resistance bands in one. You can swap them out to use just one tube at a time, or you can use all three to really ramp up the strength training. Comfortable foam handles let you get a grip, no matter how you're using the device. Ignite by SPRI Resistance 3-in-1 Band Kit, $21.99 at Target
SPRI Xering Resistance Band Exercise Cords, $19.95 on Amazon
Don't feel like getting a whole set of resistance bands? SPRI offers up $15 single resistance bands at varying levels. A nice perk of these bands: They have rubber grips for extra comfort. Choose between options ranging from very light to ultra heavy. SPRI Xering Resistance Band Exercise Cords, $19.95 on Amazon
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