Your Awkward Holiday Party Survival Guide
We’ve already established that small talk is the worst — and unfortunately, holiday parties are rife with it.
And as nerve-wracking as chit-chat is for everyone, it can be especially hard for people with some level of social anxiety, says psychiatrist and relationship expert Gail Saltz, MD.
But no need to fear: There are several easy strategies for making parties less awkward and uncomfortable, which Saltz shares in the video above. Take a look, and let us know in the comments if you have any others that work for you.
Video by Alex Tepper
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