What Would The World Be Like Without Mental Health Stigma?

Half of all people will experience a mental health issue in their lifetime, research shows. Yet, stigma is still a very real — and deep — problem, even affecting how people with mental conditions think about themselves and seek out care.

It’s time to change that, say celebrities in a new PSA out today. The PSA, developed by Each Mind Matters: California’s Mental Health Movement in collaboration with philosophy’s hope & grace initiative, aims to eliminate the stereotypes we often associate with mental conditions by promoting acceptance and awareness.

“Get help if you need it, don’t be ashamed, and don’t feel alone,” Pamela Anderson, one of the celebs lending her name and face to the PSA, tells Yahoo Health.

What we know about mental health stigma:

Watch the “We Are The Movement For Mental Health” PSA above, which includes Anderson, as well as Shanola Hampton of Shameless, Grace Gealey of Empire, and Lorraine Bracco from The Sopranos. And to get involved in the movement, check out the #iamstigmafree and #millionslikeme hashtags.

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