How Much Sugar Is In Your Food?

The World Health Organization recommends adults consume no more than 25 grams of sugar per day. Sound doable? Get this: The average American consumes around 90 grams of the sweet stuff per day. That’s over 3 times the recommended daily amount. And the culprit isn’t always candy or sweets; many kitchen staples hide crazy-high levels of sugar behind innocent labels. Check out the video above for the worst offenders.