Celebs’ Favorite Healthy Foods
What healthy foods are the stars noshing on these days? Here’s an inside look at what’s hot in celebrity kitchens.
Selena Gomez (pictured above) is reportedly on a health kick, dining on lots of fruits, veggies and fish.
Protein shakes seem to be a popular pick for Kris Jenner and Dancing with the Stars pro Maksim Chmerkovskiy — not a bad choice for after a workout.
Related: The Top 20 Items Every Healthy Kitchen Should Have
In an interview with Life & Style Magazine, Daphne Oz revealed her low-cal cocktail of choice: tequila with lime juice and club soda. Those smart choices for mixers help keep the calories down.
Related: What Does 100 Calories Look Like?
Country superstar Carrie Underwood is getting all kinds of attention for shedding pounds after the birth of her son. Rumor has it she has a vegan diet to thank for her success and often has a breakfast of hearty steel-cut oats.
Stars like Emmy Rossum call in their meal orders with Sakaralife.com, a meal delivery program featuring organic, plant-based foods.
Mariah Carey tells Us Weekly she prides herself on her homemade gluten-free lasagna.
Related: Food Network Chefs’ Favorite Cookbooks
Gorgeous diva Sofia Vergara is a big fan of Buff Bake’s Snickerdoodle Almond Butter — a healthy snack filled with healthy fats.
Egg whites are the breakfast of choice for many lovely Hollywood ladies. In an interview with In Touch magazine, Eva Longoria reports she starts her day with an omelet made with turkey, bacon and spinach. Former ice skating superstar turned fashionista Tara Lipinski tells People magazine she opts for a post-workout meal of one egg and three egg whites piled high with fresh veggies.
By Dana Angelo White
Dana Angelo White, MS, RD, ATC, is a registered dietitian, certified athletic trainer and owner of Dana White Nutrition, Inc., which specializes in culinary and sports nutrition.
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