Thanksgiving Food Swaps to Save Calories

image

It’s time to start planning for what might be the most glutinous holiday of the year. While most Thanksgiving offerings are spun from healthy ingredients, the sheer volume, variety, and usually hefty dose of butter can make your holiday meal a belly buster. Instead of packing in the average 4500 calories at the gathering this year, make these 9 changes and cut out a staggering 2000 calories!

image
image
image
image
image
image
image

Post by Dana Angelo White.

More from Food Network:

Lighter Takes on Classics: Healthy Thanksgiving Recipes

3-Ingredient Thanksgiving Appetizers

The Best Thanksgiving Side Dishes in the World

10 Sanity-Saving Thanksgiving Tips, Tricks and Hacks