10 Foods (and Drinks) the Oldest People in the World Swear By

We read that the oldest woman in the world, Susannah Mushatt Jones, age 116, eats four strips of bacon every morning. This, coupled with a June report that supercentenarian Agnes Fenton, age 110, credits her age to three bottles of Miller Light everyday made us realize that we might consider changing some things up. Maybe we should be eating less kale and quinoa and more whiskey and ice cream.

Here is what to eat and drink for longevity, according to the oldest people in the world:

Four strips of bacon every morning, and Doublemint gum throughout the day — Suannah Mushatt Jones, Age 116

The Elegant Hors d'Oeuvre’s Bacon-Wrapped Water Chestnuts

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Why are they genius? Well, they’re delicious. (Photo: James Ransom/Food52)

Apple, Bacon, Caramelized Red Onion Sandwiches with Arugula Thyme Spread

Bacon Jam

Mint-Basil Chip Ice Cream

Three bottles of Miller High Life and a shot of Johnnie Walker whiskey everyday — Agnes Fenton, Age 110

Whiskey Sourby

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The true sour is a study in simplicity – of whiskey, sugar, and citrus. (Photo: James Ransom/Food52)

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Maple Old-Fashioned

Beer Can Chicken

One tablespoon of whiskey in morning coffee — Richard Overton, Age 108

Irish Hot Chocolate

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This drink is boozy and warm, making you feel a little Irish in your veins. (Photo: James Ransom/Food52)

Magical Coffee

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Crispy bacon, fried chicken, and ice cream — Gertrude Baines, Age 115

Malted Vanilla Ice Cream with Chocolate-Covered Pretzels

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Your new favorite ice cream flavor. (Photo: James Ransom/Food52)

Grandma Virginia’s Oven-Fried Chicken

No-Cook Butter Pecan Ice Cream

How to Cook Flat Bacon

Three raw eggs every morning — Emma Morano, Age 115 (who added that staying single is good for one’s health)

Momofuku’s Soy Sauce Eggs

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Soy sauce and eggs, a match made in culinary heaven. (Photo: James Ransom/Food52)

Lady & Pups’ Magic 15-Second Creamy Scrambled Eggs

Deviled Eggs; Purgatory Edition

Roger Vergé’s Fried Eggs with Wine Vinegar

Chewing on chocolate — Leandra Becerra Lumbreras, Age 127—the oldest person to ever live (she also swears by never marrying)

Dark Chocolate and Walnut Zucchini Bread

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A dense, fudgy, not-too-sweet tea loaf that’s packed with zucchini (even if it doesn’t taste like it). (Photo: James Ransom/Food52)

Hot Chocolate Demitasses

Chocolate Hazelnut Crack Ups

Chocolate-Hazelnut Mousse

By Leslie Stephens.