Monday Blues-Busting Smoothie Recipes
For breakfast on the go, smoothies are my go-to. Filled with fruit, vegetables, oats, and even nuts, these two smoothies are packed with protein and are filling enough to get me through to lunch.
Green Ginger-Peach Smoothie
2 handfuls baby spinach
1 teaspoon grated peeled fresh ginger
2 cups frozen sliced peaches
2 teaspoons honey
1 1/4 cups water
1. Toss into blender.
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Hearty Fruit and Oat Smoothie
1 cup quartered strawberries
1 sliced banana
1/4 cup raw almonds
1/2 cup old-fashioned oats
1 cup low-fat vanilla yogurt
1 teaspoon maple syrup
1. Toss into blender.
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