11 Health Foods Celebrities Swear By
by Jillian Knox Finley
The voyeuristic world of Instagram offers a bird’s-eye view of everything from celebrity street style to nutrition secrets. We’ve rounded up a few highlights from some of the most health-savvy It ladies around. Keep scrolling to find out what trends and treats these tastemakers are savoring now.
Vegan, Gluten-Free Desserts
PHOTO: Karlie Kloss
When she’s not globe-trotting, learning to code, or painting the town red with bestie Taylor Swift, young supermodel Karlie Kloss is capitalizing on her master vegan baking skills. Her signature brand of gluten-free, dairy-free “cookies” are sold at Momofuku Milk Bar and are a staple of the fashion set.
PHOTO: Alessandra Ambrosio
Supermodel Alessandra Ambrosio posted this recipe for a guilt-free dessert on her blog. The vegan, gluten-free dessert is a healthy indulgence perfect for summer. Ambrosio knows a thing or two about slaying bikini season.
Boxed Water
PHOTO: Jaime King
Plastic bottles are rife with chemicals that are equally bad for the body and the environment. Health-conscious Jaime King shares her affinity for the boxed alternative, captioning, “Why isn’t every water packaged like this??? I have a filter at home but sometimes I need packaged water.”
Green Smoothies
PHOTO: Julianne Hough
“I can’t stop talking about this healthy smoothie that *tastes* sinful but is actually full of good stuff!” wrote Julianne Hough. Check out the full, super-refreshing recipe for her Thin Mint Smoothie on her blog.
Cold-Pressed Juice
PHOTO: Elsa Hosk
“Love these,” captioned Victoria’s Secret model and former pro basketball player Elsa Hosk. The cold-pressed juice detox delivery from Love Grace Foods keeps the Swedish stunner in top form.
PHOTO: Jessica Biel
The super-fit Mrs. Timberlake, Jessica Biel, partook in an efficient two-day cleanse from Paleta’s farm-to-table meal delivery. “Done! Detoxed & healthy from @eatpaleta 2 day cleanse. Everything in moderation, people!” she captioned.
Farm-Fresh Eggs
PHOTO: Amanda Seyfried
“Introducing the chickens. #ilikeeggs,” captioned Amanda Seyfried. Farm-fresh eggs are packed with additional nutrition, with extra servings of vitamins A and E, omega-3 fatty acids, and beta-carotene. All that, in addition to being far more humane.
Farmers Market Produce
PHOTO: Emma Bell
Walking Dead and Dallas star Emma Bell was spotted buying fresh produce at her local farmers market. The super-healthy actress volunteers with an urban farming project in L.A. and is a strong proponent for local farms.
Gluten-Free Breakfast
PHOTO: Anna Kendrick
We love Anna Kendrick’s witty and endearingly skeptical take on taking the gluten-free plunge. “Aubrey Plaza is teaching me to be an adult. So far I don’t care for it,” wrote Kendrick. Kudos for embracing new things at the behest of health-conscious friends.
Vegan Lunch
PHOTO: Emmy Rossum
The Shameless star indulged in a shame-free lunch delivery from Sakara Life, a vegan home-delivery meal service. The super-trendy company counts Emmy Rossum as a client, along with multiple Victoria’s Secret models and other Hollywood It folk. Call it a secret weapon of choice.
Coconut Water
PHOTO: Jessica Alba
Actress, The Honest Company founder, and mother Jessica Alba captioned, “Taking a #Zen moment at my @honest office.” A spokesperson for Zico Coconut Water, Alba is spotted routinely with the electrolyte-packed health beverage.
Quinoa
PHOTO: Doutzen Kroes
Showing some sister love, supermodel and mother of two Doutzen Kroes wrote, “The quinoa salad from my sister’s cookbook I made today tastes amazing just like all the other dishes.” Kroes’s sister is a nutritionist and health coach in Amsterdam.
PHOTO: Zoe Saldana
The trim and toned Zoe Saldana captioned her post-workout protein-packed meal of quinoa, honey-ginger chicken, and zucchini, “After my workout I can’t imagine a more perfect post-workout meal. #eatingclean #staymotivated” We love the enthusiastic approach to staying inspired both in and outside the gym.
Health-Conscious Cocktails
PHOTO: Kate Hudson
Healthy cocktails might be a surging new trend in Hollywood. Kate Hudson captioned her all-organic carrot, apple, ginger, and gin concoction from The Shack Bar, “#HumpDayHappyHour #GingerNinja Why Not…..?”
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