TikToker behind viral food hacks reveals new recipe – breakfast in a mug

Tik Tok sensation and self-taught cook Yumna Jawad (aka @feelgoodfoodie) is no stranger to going viral. Between the tortilla folding trick and baked feta pasta, she has over 2 million viewers racing to the kitchen to try out her feel-good recipes. In the video above, she shares her 8 year journey from newlywed novice in the kitchen to food influencer. She also shows off a new food hack – a super quick and easy breakfast in a mug. Try it at home with the recipe below.



  1. Crack the egg, and carefully place the whites only in a microwave safe bowl or mug. Keep the egg yolk inside the shells.

  2. Using a whisk or a handheld mixer or stand mixer fitted with the whisk attachment, beat the egg whites until stiff peaks form.

  3. Microwave the egg whites in the bowl or mug for 25 seconds.

  4. Place the egg yolk carefully in the middle of the cooked egg whites, and return to the microwave for 20 more seconds, or more depending on desired level of doneness.

  5. Sprinkle with salt and pepper and serve with toast, avocado or in the bowl/mug, if desired.