Sam Heughan Showed Off His Ripped Biceps in a Sweaty Post-Workout Selfie

Sam Heughan just shared another workout photo in which he can be seen showing off his jacked arms. Just days after posting a birthday gym selfie, the Scottish actor is at it again—albeit with a better angle this time.

In a shot taken from the DIY workout space he has established in his garage, Heughan posed with a kettlebell while flexing his biceps, and shared the CrossFit-inspired WOD that left him so drenched in perspiration. The workout included core-torching, fat-burning moves including dumbbell cleans, gorilla rows, renegade rows, burpee deadlifts, Russian twists, rack holds, battle ropes and ball slams.

It's unclear whether Heughan is going this hard in his training regime simply to maintain the physique that thirsty viewers have come to expect from his character Jamie Fraser now that filming on season six of Outlander is officially happening again, or perhaps because he is holding onto hope that one day soon he might get the call to play a certain iconic British spy; he has previously said he doesn't want to "jinx" his chances at the role of Bond.

While the deeply passionate Outlander fanbase has been forced to wait for new steamy historical shenanigans—production on the hotly anticipated sixth season was pushed back in 2020 due to the pandemic—Heughan has stayed busy. Most recently, fans have been able to catch him in another Scotland-focused Starz series: earlier this year he could be seen starring alongside his Outlander castmate Graham McTavish in the travel show Men in Kilts.

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