The Best Workout Class For Your Zodiac Sign

Self

November 15, 2016 at 3:06 PM

<p><strong>Aries (March 21 – April 19): <a rel="nofollow noopener" href="http://305fitness.com/?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:305 Fitness;elm:context_link;itc:0;sec:content-canvas" class="link ">305 Fitness</a></strong></p> <p>You’re bold, passionate, enjoy the spotlight, and have more energy than you know what to do with. Take center stage and work up a sweat with a dance cardio workout like 305 Fitness, Zumba, or Dance Body. The vigorous <a rel="nofollow noopener" href="http://www.self.com/topic/cardio?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:cardio;elm:context_link;itc:0;sec:content-canvas" class="link ">cardio</a> will leave you feeling satisfied, not drained.</p> <p><strong>Your necessary workout gear:</strong> Equally striking (and sweat wicking) workout leggings like the Gabriella Tight from Karma Athletics <em>($138, <a rel="nofollow noopener" href="https://usa.karmaathletics.com/collections/bottoms/products/gabriella-tight?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:karmaathletics.com;elm:context_link;itc:0;sec:content-canvas" class="link ">karmaathletics.com</a>)</em>.</p>

<p><strong>Taurus (April 20 – May 20): <a rel="nofollow noopener" href="http://barre3.com/?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:Barre3;elm:context_link;itc:0;sec:content-canvas" class="link ">Barre3</a> and <a rel="nofollow noopener" href="https://www.balletbeautiful.com/?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:Ballet Beautiful;elm:context_link;itc:0;sec:content-canvas" class="link ">Ballet Beautiful</a></strong></p> <p>Strong, sensual, and a little stubborn, you’re known for getting things done and persevering even when faced with a challenge—like endless pulses and pliés. <a rel="nofollow noopener" href="http://www.self.com/story/barre-inspired-butt-workout?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:Barre- and ballet-inspired workout classes;elm:context_link;itc:0;sec:content-canvas" class="link ">Barre- and ballet-inspired workout classes</a> are where you’ll shine and feel most at home.</p> <p><strong>Your necessary workout gear:</strong> Subtle but graphic performance leggings like the Prabal Gurung Sport kaleidoscope print capri <em>($148, <a rel="nofollow noopener" href="https://www.bandier.com/kaleidoscope-print-performance-capri?___store=default&mbid=synd_yahoohealth" target="_blank" data-ylk="slk:bandier.com;elm:context_link;itc:0;sec:content-canvas" class="link ">bandier.com</a>).</em></p>

<p><strong>Gemini (May 21 - June 20): <a rel="nofollow noopener" href="https://www.orangetheoryfitness.com/?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:Orangetheory Fitness;elm:context_link;itc:0;sec:content-canvas" class="link ">Orangetheory Fitness</a> and <a rel="nofollow noopener" href="https://www.barrysbootcamp.com/?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:Barry’s Bootcamp;elm:context_link;itc:0;sec:content-canvas" class="link ">Barry’s Bootcamp</a></strong></p> <p>Ever the multitasker, channel that Gemini energy into circuit-based, <a rel="nofollow noopener" href="http://www.self.com/story/what-is-high-intensity-interval-training-benefits?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:high-intensity boot camp classes;elm:context_link;itc:0;sec:content-canvas" class="link ">high-intensity boot camp classes</a> that include a variety of equipment such as treadmills, indoor rowing machines, TRX suspension straps, and dumbbells.</p> <p><strong>Your necessary workout gear:</strong> A supportive sports bra that looks as good as it feels. Try the Upbeat Zip Padded Bra from Sweaty Betty in the striking lava print design. <em>($70, <a rel="nofollow noopener" href="http://www.sweatybetty.com/us/clothes/underwear/sports-bras/lavaprint-upbeat-zip-padded-bra?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:sweatybetty.com;elm:context_link;itc:0;sec:content-canvas" class="link ">sweatybetty.com</a>).</em></p>

<p><strong>Leo (July 23 – August 22): <a rel="nofollow noopener" href="https://titleboxingclub.com/?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:Title Boxing Club;elm:context_link;itc:0;sec:content-canvas" class="link ">Title Boxing Club</a></strong></p> <p>Confidence is your middle name and you can’t seem to resist a challenge. A <a rel="nofollow noopener" href="http://www.self.com/topic/boxing?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:boxing workout;elm:context_link;itc:0;sec:content-canvas" class="link ">boxing workout</a> will constantly push you and let you feel like you’re running the show.</p> <p><strong>Your necessary workout gear:</strong> A pair of boxing gloves that’s just as bold as you are, like this Eye Of The Tiger pair from Overthrow NYC <em>($80, <a rel="nofollow noopener" href="https://overthrownyc.com/product/420-boxing-gloves-copy?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:overthrownyc.com;elm:context_link;itc:0;sec:content-canvas" class="link ">overthrownyc.com</a>).</em></p>

<p><strong>Virgo (August 23 – September 22): <a rel="nofollow noopener" href="https://bikramyoganyc.com/?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:Bikram Yoga;elm:context_link;itc:0;sec:content-canvas" class="link ">Bikram Yoga</a></strong></p> <p>We know your workouts are already marked and color-coded in your day planner for this week, but be sure to get a Bikram yoga class on the books soon. The methodical structure and intensity will soothe your fussy, perfectionist soul.</p> <p><strong>Your necessary workout gear:</strong> The perfect strappy bra from lululemon to complement your heated practice <em>($52, <a rel="nofollow noopener" href="https://shop.lululemon.com/p/women-sports-bras/Free-To-Be-Zen-Bra-Silver/_/prod8260270?N=816&cnt=22&color=LW2ADGS_0001&mbid=synd_yahoohealth&rcnt=20" target="_blank" data-ylk="slk:lululemon.com;elm:context_link;itc:0;sec:content-canvas" class="link ">lululemon.com</a>).</em></p>

<p><strong>Libra (September 23 - October 22): <a rel="nofollow noopener" href="https://www.soul-cycle.com/?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:SoulCycle;elm:context_link;itc:0;sec:content-canvas" class="link ">SoulCycle</a></strong></p> <p>You’re the glue that holds your group of friends together and you love socializing. Indoor cycling classes, like SoulCycle, will feed that desire to be around people without letting it distract you from your purpose of working up a solid sweat.</p> <p><strong>Your necessary workout gear:</strong> A simple but powerful workout tank that expresses your intention like this top from Good hYOUman <em>($42, <a rel="nofollow noopener" href="https://goodhyouman.com/collections/tanks/products/dedication-the-riley?mbid=synd_yahoohealth&variant=17765367684" target="_blank" data-ylk="slk:goodhyouman.com;elm:context_link;itc:0;sec:content-canvas" class="link ">goodhyouman.com</a>).</em></p>

<p><strong>Scorpio (October 23 – November 21): <a rel="nofollow noopener" href="http://www.self.com/fitness/runners?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:5K, 10K, Half Marathon, Marathon, Triathlon;elm:context_link;itc:0;sec:content-canvas" class="link ">5K, 10K, Half Marathon, Marathon, Triathlon</a></strong></p> <p>You’re here for the burn and the burn alone. You crave intensity and thrive off an adrenaline rush—but prefer to keep your training sessions a solo adventure. Channel this fiercely ambitious energy and laser-focused attention toward achieving a new personal record.</p> <p><strong>Your necessary workout gear:</strong> A pair of cushiony and supportive running sneakers, like the Ultraboost from Adidas ($180, <a rel="nofollow noopener" href="http://www.adidas.com/us/ultraboost-shoes/BB3910.html?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:adidas.com;elm:context_link;itc:0;sec:content-canvas" class="link ">adidas.com</a>).</p>

<p><strong>Sagittarius (November 22 – December 21): <a rel="nofollow noopener" href="http://kettlebellkickboxing.com/?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:Kettlebell Kickboxing;elm:context_link;itc:0;sec:content-canvas" class="link ">Kettlebell Kickboxing</a></strong></p> <p>Known for athletic ability, Sags will appreciate the stamina, endurance, skill, and intensity required during Kettlebell Kickboxing classes. The workout mixes cardio drills, <a rel="nofollow noopener" href="http://www.self.com/topic/kettlebells?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:kettlebell work;elm:context_link;itc:0;sec:content-canvas" class="link ">kettlebell work</a>, and martial arts-inspired movements into one challenging workout. (Not near a KBK studio? Try a kettlebell class at your local gym instead.)</p> <p><strong>Your necessary workout gear:</strong> A jacket that shines as bright as you. This top from Reebok looks yellow in the light, but is entirely reflective when hit with light <em>($350, <a rel="nofollow noopener" href="http://www.reebok.com/us/studio-reflective-jacket/AY0065.html?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:reebok.com;elm:context_link;itc:0;sec:content-canvas" class="link ">reebok.com</a>).</em></p>

<p><strong>Capricorn (December 22 – January 19): <a rel="nofollow noopener" href="http://www.sltnyc.com/?mbid=synd_yahoohealth#home" target="_blank" data-ylk="slk:SLT;elm:context_link;itc:0;sec:content-canvas" class="link ">SLT</a> or a Pilates Reformer class</strong></p> <p>Go-go-go high-intensity workouts may leave you feeling drained instead of energized thanks to your disciplined, self-critical nature. Try slowing your roll with a <a rel="nofollow noopener" href="http://www.sltnyc.com/classdescriptions?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:Megaformer;elm:context_link;itc:0;sec:content-canvas" class="link ">Megaformer</a> or Pilates Reformer workout instead. The slow precision these classes require is just as challenging, but allows you to be strong and confident with your movements.</p> <p><strong>Your necessary workout gear:</strong> Non-slip footwear provides the traction you need when on the Pilates equipment <em>($55, <a rel="nofollow noopener" href="http://www.newbalance.com/pd/nb-studio-skin/WF118-V1.html?mbid=synd_yahoohealth#color=Black&width=B" target="_blank" data-ylk="slk:newbalance.com;elm:context_link;itc:0;sec:content-canvas" class="link ">newbalance.com</a>).</em></p>

<p><strong>Aquarius (January 20 – February 18): <a rel="nofollow noopener" href="http://www.zogsports.com/?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:Zog Sports;elm:context_link;itc:0;sec:content-canvas" class="link ">Zog Sports</a></strong></p> <p>Talkative, energetic, and witty, you are known for going with the flow. Match that outgoing personality with an equally social and team-focused workout, like joining a Zog Sports league.</p> <p><strong>Your necessary workout gear:</strong> A functional tank with your squad’s mantra from Luciana <em>($29, <a rel="nofollow noopener" href="https://luciana.store/collections/muscle-tanks/products/do-epic-shit-muscle-tank?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:luciana.store;elm:context_link;itc:0;sec:content-canvas" class="link ">luciana.store</a>).</em></p>

<p><strong>Pisces (February 19 – March 20): <a rel="nofollow noopener" href="http://www.self.com/fitness/yoga?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:Yoga;elm:context_link;itc:0;sec:content-canvas" class="link ">Yoga</a></strong></p> <p>Sensual and imaginative, yoga delivers the perfect mind and body exercise outlet. Being around too much negative energy can drag you down, so channel your studio’s feel-good vibes on and off the mat.</p> <p><strong>Your necessary workout gear:</strong> A luxurious, cushiony yoga mat like this marbled option from Manduka <em>($128, <a rel="nofollow noopener" href="https://www.manduka.com/collection/new-arrivals/the-manduka-pro-marbled-dynamic.html?mbid=synd_yahoohealth" target="_blank" data-ylk="slk:manduka.com;elm:context_link;itc:0;sec:content-canvas" class="link ">manduka.com</a>).</em></p>

When it comes to different workout classes the options seem endless. One completely non-scientific way of finding a potential fitness match is to look to your ruling planet. Are you fiercely independent or rely on your squad for motivation? Do intense workouts energize you or leave you feeling drained? Find your match below—and give the new workout a try. When Mercury isn’t in retrograde of course.

But here’s the catch—you don’t have to love your sign’s workout and it’s totally fine to dig another sign’s activity more. Variety in your training program is key (for every Zodiac sign), so feel free to mix it up.

Klaus Vedfelt / Naoyuki Noda / Getty Images

By Bari Lieberman. Photos: Getty;Courtesy.

Here’s the training style most compatible for your Zodiac sign.

This story originally appeared on SELF.

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The Best Workout Class For Your Zodiac Sign

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