One slice of bread typically contains about 150 milligrams of sodium — and a pita bread or large chunk of baguette can easily double that. That adds up over the course of the day if you’re having toast for breakfast, a sandwich for lunch and bread with dinner. Cooking up whole grains, like farro or quinoa — and flavoring it with herbs, rather than salt — will help you take in less salt through bread.
Ever wonder which foods are highest in sodium? Find out from Food Network the 10 foods to watch out for if you’re scaling back on salt in your diet.
Former NBA guard Darius Morris has died at the age of 33. He played for five teams during his four NBA seasons. Morris played college basketball at Michigan.
Affluent Americans may want to double-check how much of their bank deposits are protected by government-backed insurance. The rules governing trust accounts just changed.
Miami Heat president Pat Riley rebuked comments Jimmy Butler made about the Boston Celtics and New York Knicks, while also implying that his star needs to play more.
Jake Mintz & Jordan Shusterman discuss the Padres-Marlins trade that sent Luis Arraez to San Diego, as well as recap all the action from this weekend in baseball and send birthday wishes to hall-of-famer Willie Mays.
An annual government report offered a glimmer of good news for Social Security and a jolt of good news for Medicare even as both programs continue to be on pace to run dry next decade.