Unmuted: The Stress of Being Black in America
July is BIPOC (Black, Indigenous and People of Color) Mental Health Month, also referred to as Minority Mental Health Awareness Month. As millions around the world stand in solidarity to amplify the Black Lives Matter movement, one thing is clear: Black mental health needs to matter, too. Historically, mental health in the Black community has been a taboo topic. The stigma surrounding needing help, coupled with the trauma of systemic racism and COVID-19 has caused many Black Americans to suffer from a range of issues, including anxiety and depression. To further discuss the stress that comes with being Black in America, Yahoo Life spoke with five Black public figures, who are raising awareness on the importance of seeking therapy or other forms of treatment for mental health, and how to navigate this current social climate.
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