So, as you prepare on the outside, you may also like your body to be prepared from the inside. This would require certain not-to-be-missed food in your winter diet.
Let's have a look!
Apples are great all year round, known for its properties that boost cardiovascular health and prevent dementia. Winter is the season for apples, and eating seasonal fruits is both healthy and affordable. So stock up on juicy apples and enjoy the winter chill.