Eating fat won't make you fat, any more
than eating money will make you rich. Calories make you fat, and most
"low-fat" or "fat-free" foods actually have just as many
calories as their full-fat versions, because of added sugar and chemicals. And
there's no debate on this one: Since we made "cut down on fat" our
favorite food craze roughly 30 years ago, the U.S. obesity rate has doubled.
Among children, it has tripled. That's a failed food policy if ever there was