American Heart Association

  • 12 Shockingly Salty Foods to Avoid

    Salt is so in right now -- as in, in everything you eat. As any healthcare professional will tell you, our sodium intake is out of control. Both the American Heart Association and the Centers for Disease Control and Prevention report that Americans are swilling as much as 3,600mg of the stuff a day…

    Author Blog Posts
  • 13 Ingredient Swaps that Make Almost Any Recipe Healthier

    Sometimes not following the recipe can result in a better-for-you dish while being just as tasty. Find out the easiest ways you can turn a regular dish into an extra-healthy one. Plus, get advice on how to make your restaurant meals heart-smart too. Photo by Getty Images/Shutterstock.

    Healthy Living
  • One-Step Retinol Treatments For Women Over 50

    The simple way to boost the anti-aging results of this powerful ingredient for younger looking skin in just one step without breaking the bank. 

    AdChoices LifeCellSkinSponsored