Exercise
- HealthYahoo News
These healthy lifestyle habits may cut risk of long COVID in half, Harvard study finds
Healthy lifestyle habits may reduce the risk of developing long COVID, according to a study published on Monday in the peer-reviewed journal JAMA Internal Medicine.
3 min read - NewsYahoo News
Trump thinks exercise is bad for you, depletes limited energy
President Trump has a peculiar theory about exercise which does not match the medical community’s conclusion that it’s healthful and worthwhile. Apparently, the president thinks that human energy resembles a battery’s energy in that it’s limited, and exercise depletes this resource.
- NewsHealth
The Best Ab Exercises You’re Not Doing
These calorie-burning moves need to be part of your core routine.
- NewsHealth
Steal Ashley Graham’s Killer Upper-Body Workout
These are the exercises that help the model keep those famous curves.
- NewsHealth
Britney Spears Has Been Slaying Her Ab Workouts on Instagram
See exactly how the singer sculpts that rock-hard core.
- NewsLIVESTRONG on Yahoo
5 Moves You Can Do Sitting Down
Spending a large amount of the day sitting at a desk or sitting in traffic in a car does not have to stop you from doing some basic exercises and focused movements to activate muscles that can also improve functional movement.
- NewsPrevention on Yahoo
This Walking Workout Will Maximize Calorie Burn for Up to 24 Hours After You Finish
Want to make your walking workouts more challenging? Head for the hills.