National arm wrestling champion Mike Ayello teaches Charlie Murphy how to go over the top like Stallone. Start with a proper stance, placing your right foot under the table and your elbow on the pad. Learn techniques like the hook, turning your wrist to access your bodyweight in a match. Try the toproll, twisting and pulling your opponent inwards towards your body. Finally, the tricep press uses your muscles and body weight to bring your opponent to the mat.