Yahoo Lifestyle

Lavender Blended Berry Bowl Recipe

Yes, we’re making smoothie bowls with lavender! The same calming scent that helps you drift off to bed at night. Lavender is known to be incredibly soothing – a potent aromatherapy tool – and works it’s magic on your insides too. It can help calm down anxiety, nervousness, depression and even relax your digestive system and ease nausea. The addition of ginger to this berry bowl boosts your immunity and helps warm you up as we slip into cooler weather. Add a pinch of lavender to smoothie bowls, o