These 14 Mother-Daughter Yoga Photos Are Truly Spectacular
By: Ava Feuer
Photo Credit: @laurasykora via Instagram
Laura Kasperzak has over 1 million Instagram followers—and a quick scroll of her feed makes it very clear why. Hint: It has something to do with Laura’s adorable daughter, Mini, with whom Laura snaps tons of how-did-they-do-that yoga poses. The New Jersey mom and cofounder ofTwo Fit Moms has been practicing for 17 years (seriously, practice does make perfect), and shoots her own photos using an interval timer. And looking at the images, you definitely get a sense of the special bond between Mini and Laura, who often hashtags #loveminimeyoga, #MamaAndMiniYoga, and adds captions about how proud she is of Mini.
My mini rocks every damn day! @yogapaws #wearyourmat
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What a long day already! Woke up at 2am and went downstairs… Only to be greeted by an inch of water at the bottom. Our FN hot water tank blew over night. It definitely could’ve been worse… My poor hubby @acroeddie has been working non-stop to get the water up. This pic serves 2 purposes… It makes me smile and secondly, to let my fellow yogi parents know that another #MamaAndMiniYoga Challenge will be happening soon! Stay tuned…
Hip hip… MINI!!! Hip hip… MINI!!! She finally let go today and got her toes to her head on my wheel. #ProudMama
"Flying Carrier Pigeon Pose" inspired by @yog_a_melia Off to teach class soon! I know it’s nice out… But come get your yoga on with me!
#MamaAndMiniYoga Day 8: Upward Facing Plank or Upward Facing Tabletop. This pose helps to strengthen the arms, legs and wrists while stretching out the shoulders and chest. Have fun practicing with your minis today!!! For those of you who asked about out matching peacock pants… They are from @lineagewear
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#LoveMiniMeYoga Day 6: Any backbend! Have some fun with this one and let’s get creative! Tomorrow is our last day of this mini challenge! I’m hoping it doesn’t mean you just stop practicing with your minis… Keep it going! Don’t forget to check in with @acroeddie and my mini-man for their variation! Giveaways from @cuchira and @gypsyjuwelz at the end!
Working on Toestand with my mini and Gina the Giraffe. Happy Sunday! Outfit is by @bodyangelactivewear. Comfy Cover Top, 3 Rings Short Top and Splash Capris. Use code LAURAYOGA for 15% off.
Sent my mini off to preschool today… Why does time have to go so fast!!!
Getting our counterbalance on! Hahaha… Mini and I recreating another one I did with Claudine of @yogabeyond. I hope my mini never loses her fearless nature! My outfit is @fabletics, mini’s is from @pepperandpenny… Because people always ask! So there it is…
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Best seat in the house! #MamaAndMiniYoga
Bakasana with my baby for yesterday’s #IGYogaSchool challenge. Mini thanks @pepperandpenny for her outfit!
One more from this morning! Couldn’t send her off without a little Koalasana! And btw… She LOVED school! She didn’t want to leave! So proud of both my minis…
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Big things happen when we all come together. I just donated $1 to The #IAMOneLove Campaign for kids impacted by human trafficking! If each of us donated $1 think of the difference that will make! Follow @theonelovemovement and help them help kids! Did you know that the average human trafficking victim is 14 years old? This is real my friends and happening now. Let’s be the change together. Easy steps to join the movement! 1. Go to link in @theonelovemovement bio to donate $1 or: www.youcaring.com/helpingkids 2. Repost this pic or create your own with heart shaped hands. 3. Tell your friends you just donated and repost these instructions. Tag & Follow @theonelovemovement #IAMOneLove 4. @kiragraceyoga is giving away a $1,000 shopping spree! Winner will be announced Wednesday night 10/15 so spread the love and post away! We can’t wait to see your heart pics and how the $1’s add up to make a huge difference!
Monday motivation! Mini’s camel is better than mine! Huge thank you to @cuchira for our matching Poche pants! Love ya girl!!!
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