Why we push away those we love most: 'They didn't deserve that'

Dimitri Moore's mom has always been a saint – or, in his own words, a "supermom." But he didn't always treat her like one.

The mom of six did everything for him after their father died. She took off time at work to attend all of his football games and made similar sacrifices for his siblings. She loved him unconditionally and wanted to see him happy – even if it came at the expense of her own free time.

Yet the now 23-year-old recalls treating her with disrespect when he was a teenager. He'd get angry at her for the "dumbest" things and impulsively lash out in response to simple questions about his whereabouts. To this day, his harsh words haunt him.

"She's had our back regardless of if we're right or wrong, and she's literally lost out on relationships with people because of her kids," Moore reflects. "She didn't deserve that. She just loves us so much, and it took me so much time to realize that she'd spend almost 100% of her time for us, and not herself."

Many people do this to those who make them feel the safest, whether it's supportive parents, close friends or loving spouses. But why do we push away and take for granted the ones we love most?

Why women take on so much: 'Superhero' women have been juggling it all during the pandemic. At what cost?

Dimitri Moore, 23, pictured here with his mother, who raised six kids on her own after their father died.
Dimitri Moore, 23, pictured here with his mother, who raised six kids on her own after their father died.

We hurt the ones we love most. Why?

Some people think we're only rude to mean people who deserve it. But Lisa Smith, a licensed therapist and host of "So My Mom's a Therapist" podcast, says that isn't true.

Moore's mother was one of the most supportive and loving figures in his life who stuck with him through his mistakes.

"But sometimes, we take people for granted because of how much they've done for us, and we treat them however we feel because they'll never leave our side," he says.

The truth is, we tend to be more hostile to those we love most, even when they don't deserve it. Research has shown that romantic partners, best friends and family members are the most common targets of our “everyday aggression,” such as yelling, heated confrontations and hurtful gossip.

This is because we're so comfortable with them – comfortable enough to show uglier, meaner sides of us that may turn strangers off, Smith says.

"Oftentimes, parents stand as placeholders for things teens can't get mad at, like friends or situational inconveniences, and they may not be able to express these emotions in a school environment," she explains.

"But if kids feel safety at home – that their parents won't leave – there's a sense of, 'When I'm angry and I unload it, it feels better.' And parents become a safe environment that can handle the anger and hostility."

'I realized it when it was too late'

Like many teens, Roodabeh Far spent much of her free time alone in her room. Her dad often checked up on her to see what she was doing or whether she wanted to play chess or go for a walk. But her instinct was to get annoyed and snap at him. She wanted to be left alone.

According to Smith, many teens will use anger to create boundaries with their parents in order to experiment with autonomy.

"When teens push away their parents away, what they're really looking to do subconsciously is figure out if there is space for them in this house," Smith says. "They're trying to create an individuality and push back on rules to figure out who they are."

Far later confronted a harsh reality: that her father wouldn't always be there. It took her years to understand that his seemingly annoying gestures were an effort to spend time with his daughter in his final days as he silently battled cancer.

"I realized it when it was too late. My father died, and I dodged all the opportunities to spend time with him," says Far, now 20. "I didn't know he asked so often because he knew he would be gone soon, and I regret ignoring him or getting angry with him, because I would give anything now to spend more time with my dead father."

Furious at your parents for aging?: You're not alone.

'I hope he forgives me'

Many people regret the way they treated their loved ones during a difficult time. Sometimes, we're condescending and rude to them. Other times, we disrespect them through our actions.

But when it comes to teens, Smith says they aren't acting this way to be intentionally malicious, and many parents have already forgiven their kids.

"The majority of teenagers, as much as they love their parents, are self-centered, and their world is very egocentric," she says. "That's what being a teen is – the world revolves around them."

Unfortunately, it takes time for people to gain the life experience to recognize and regret their rebellion. And for some, like Far, it's too late to make up for it.

"I will never be able to go back in time," she says, "and I'll always have regret in my heart. I think you need to mature and lose the things and people you love to regret your meanness."

More stories: 'You're so mature for your age' isn't always a compliment. Sometimes it's from trauma.

This article originally appeared on USA TODAY: Teens, parents and behavior problems. Why we hurt those we love most