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September 12th is National Day of Encouragement, so celebrate by giving yourself a little encouragement through some much-needed self-care. Making a self-care routine not only gives you the alone time that you deserve but it’s also good for your physical and mental well-being. Self-care can look like a lot of different things, so check out these tips and products to see what will get you feeling your best and most productive self. From ambient salt lamps to a calming lavender candle, we've got everything you need for a boost of self encouragement!
Create a spa at home
Going from one task to another day after day can lead to burnout and increased stress. Having a self-care routine can help with that. Start with creating a relaxing mood in your bathroom or bedroom. A Himalayan salt lamp will create a spa-like ambiance. Handcrafted and uniquely made, these Himalayan salt lamps release a gentle glow that you can either brighten or dim. These lamps also look beautiful on your bedside table or bathroom counter.
Candles never fail to make you feel a little more cozy and relaxed. Made from natural soy wax, the candle is scented with lavender and thyme and can burn up to 50 hours, lending a spa-like feel.
One aspect of self-care that can easily be overlooked is organization and planning. Whether it’s for the day, week or month, staying on top of activities and deadlines will minimize stress. If you don’t use one already, a daily planner is a great tool for staying organized and taking the stress out of the week ahead. This planner includes 50 high-quality 8.5 x 11-inch sheets of trackers, notes, goals, calendars and checklists.
Get creative in the kitchen
Baking something delicious is one way to care for yourself and decompress after a long day or week. Grab some reusable cupcake liners and create a yummy treat to indulge in.
While you wait for your muffins to come out of the oven, treat yourself to a warm cup of tea or coffee in an adorable sloth ceramic mug. This cup is also dishwasher safe, so you won't have to worry about dipping into your self-care time to handwash it.
Investing in self-care is affordable, enjoyable and beneficial. It also can mean different things to different people, so get creative and see which activities help you unwind.
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