Combat SAD (Seasonal Affective Disorder) With Beautifect's Industry-Leading Advanced Light Technology

·1 min read

LONDON, Dec. 2, 2021 /PRNewswire/ -- Staying upbeat during the winter months can be a challenge – especially for one in three people in the UK who suffer from Seasonal Affective Disorder (SAD).

Women are four times more likely to be affected by SAD than men, a condition often labelled "winter depression."

Good news though, scientists reveal light therapy is one of the most effective methods to combat SAD - imitating the sunlight we're lacking.

A blast of bright light encourages our brains to reduce the production of melatonin and increase the production of serotonin, in turn boosting our mood.

The Beautifect Box – the ultimate portable dressing table with the best lighting in the industry for makeup – is the perfect product to improve your mood.

This rechargeable and cordless luxury vanity case has been meticulously designed to effortlessly organise makeup, with a magic hinge to angle and hold the distortion free glass mirror to any angle. It also lasts an impressive 4 weeks on a single charge. What more could you need?

Founded by Dr Tara Lalvani, a dental surgeon turned beauty entrepreneur, who used her greatest strength to combine science with beauty.

"Recognising SAD is the first step in understanding the 'winter blues' is a legitimate feeling. Even if you don't suffer from SAD, winter can take a major toll mentally. Having access to daylight is a proven mood booster, something I try to enjoy as much as possible when my energy wanes during winter. Beautifect's revolutionary lighting technology actually simulates the perfect daylight quality lighting meaning I can start each day with wondrous bright sunshine and improve my mood no matter what's happening around me." - Tara Lalvani

Scientific research suggests light therapy is one of the most effective methods to combat SAD.

Vikki Parlour, a BACP Psychotherapist from The Therapy Parlour, states:

"We can't control the seasons, but we can control what we do to help ourselves feel better. Introducing things into our daily routine that represent daylight can have great benefits to those suffering from SAD. Beautifect's daylight mode is not only great for applying makeup, but it can provide you with a boost of essential daylight during the winter."

Other ways to help manage SAD:

  1. Aromatherapy & the use of essential oils

  2. Taking Vitamin D supplements

  3. Exercising outdoors

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