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Love it or hate it, exercising in some way is important for our overall health and wellbeing.
Whether it’s walking the dog or signing up to some of the more intense full-body workouts at your gym, finding the best form of exercise for you is key to keeping active.
However, joining a gym doesn’t work for everyone and even if it does, the earliest you'll be able to use one again is 12 April.
So, if you find yourself too busy, unable or self-conscious to get out of the house to exercise then a home workout is your best option.
But don’t worry, a home workout doesn’t have to mean a drab pilates DVD like it might have done several years ago. Now there are all sorts of ways to get your heart racing and your muscles working from the sanctuary of your own living room.
From versatile weights to fold-away treadmills and all sorts of fancy gadgets in between, we’ve found the best at-home exercise equipment to help you make the most of your workout.
Whether you’re new to exercise or looking to keep up a longtime fitness regime, there’s something for everyone.
And don’t worry, if you’re not sure what to actually do with it once you’ve bought it, there are a plethora of brilliant workout videos on YouTube and all sorts of at-home apps you can download to give you some structure.
You could be done, showered and back in front of Netflix all in the space of 30-minutes. Ideal, right?
The best at-home exercise equipment
Power Plate DualSphere Vibration Roller | £99.95 from John Lewis
Stiff and achy after your workout? The DualSphere is ideal for targeting hard to reach areas including feet, neck and back to help relax and rejuvenate tight and sore muscles and promote blood flow to help you prepare faster and recover quicker.
Yoga-Mad Double Handle Resistance Pilates Ring | £24.99 from John Lewis
Intensify your workout by adding extra resistance while toning your inner and outer thighs, upper arms, chest and even pelvic muscles.
SPRI 4.5kg/10lbs Vinyl Dumbbells | £41.99 from John Lewis
A pair of dumbbells is an essential part of home workout kit. They're small, they're versatile and they'll ramp up any type of exercise or workout routine.
JLL® Maze Balance Trainer | £42.99 from Amazon
Sometimes known as a BOSU ball, this balance trainer is ideal for strengthening your core and making basic exercises - such as squats, sit-ups and step-ups - more challenging. It also includes resistance bands to intensify your workout, too.
WonderCore Smart | £59.99 from Argos
Though this looks rather intense, it’s actually a pretty straight-forward way of targeting your upper, middle and lower abs, as well as your core. Just follow the DVD supplied and then fold and slide behind the sofa, or under the bed, when you’re done.
Heavy Weight Speed Rope | £6.99 from Pro Box
Jumping rope is a great calorie-burner. You'd have to run an eight-minute mile to work off more calories than you'd burn jumping rope. Plus, it’s got us all feeling all nostalgic about the school playground.
TRX Training Suspension Trainer Kit | £79.95 from Amazon
“It just looks like a rope?” we hear you cry. Actually, though, this on-trend piece of fitness equipment is the perfect exercise buddy whether you’re beginner, intermediate or pro. Google ‘TRX workouts’ and you’ll never have to do the same circuit twice.
Set of 5 Gritin Resistance Bands | £10.99 from Amazon
Resistance Bands are a great addition to your home workout because they easily adjust to your fitness level and allow you to increase the volume or the reps as you build strength and fitness.
Maxi Glider 360 by New Image | £129.99 from Argos
Low impact and easy on the joints, this machine will take you through a 360 workout from the comfort of your living room. Though you might get hot while using it, you won’t work up a sweat while putting it away as it simply folds up for easy storage.
XS Sports Aerobics Stepper | £22.99 from Amazon
If you’ve ever been to a gym class you’ll already know just how handy this adjustable step is. Perfect for cardio workouts or elevated body-weight exercises, you can adjust the height depending on the intensity of your workout or the exercise you’re doing.
Body Sculpture Aerobic Bouncer | £42.99 from Amazon
Why can’t exercise feel like messing around? Well now it can, with this ‘aerobic bouncer’ (aka a trampoline) that will help you work up a sweat in no time.
Speed Mitts | £80 from Unit Nine
If you’ve got a willing workout buddy at home then glove-up and get involved with a calorie-burning boxing session. It’s fun, it’s fast-paced and you’ll certainly feel it afterwards.