21 Problem-Solving Products People With Insomnia Swear By
melatonin bath soak, be lulled to sleep and woken up gently in the morning with this white noise alarm clock, fall asleep to your favorite sounds with these comfortable sleep headphones and rest your head on a cooling pillow. (Photo: Amazon)" data-caption="Feel sleepy with this melatonin bath soak, be lulled to sleep and woken up gently in the morning with this white noise alarm clock, fall asleep to your favorite sounds with these comfortable sleep headphones and rest your head on a cooling pillow. (Photo: Amazon)" data-rich-caption="Feel sleepy with this melatonin bath soak, be lulled to sleep and woken up gently in the morning with this white noise alarm clock, fall asleep to your favorite sounds with these comfortable sleep headphones and rest your head on a cooling pillow. (Photo: Amazon)" data-credit="Amazon" data-credit-link-back="" />
The average person spends an estimated 26 years of their life sleeping. That’s a pretty staggering amount of time not to spend in the utmost comfort. Unfortunately, not all of us are blessed with the ability to have a restful and blissful night’s sleep as soon as our head hits the pillow.
For those nights when you just can’t seem drift off to dream land or your rest is plagued with endless tossing and turning, this list of cooling pillows, soothing pre-sleep teas and relaxing white noise machines might be able to help ― at least according to reviewers who also struggle to fall asleep.
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This article originally appeared on HuffPost and has been updated.
