Ways to Get a Free Workout!
Get in shape without spending a cent! Ob/Gyn Dr. Nita Landry and ER Physician Dr. Travis Stork have tips on how to get a great workout without paying gym fees.
• Retail Stores. Many fitness wear stores and outfitters offer free weekly workout classes – you just need to sign up ahead of time, because slots are limited and go fast.
• Karma Programs. Some gyms will offer free classes in exchange for work performed at the gym. So work the front desk for an hour, then score a free hour-long spin class!
Watch: More Sex for a Better Workout?
Whether you take advantage of opportunities like these or just make time for a daily walk, finances shouldn't be a barrier to fitness.
