Many People Preparing for the CrossFit Games

Many people around Kern County are taking part in a global competition that puts their strength to the test. It’s all part of the popular fitness craze called CrossFit.

CrossFit is a high-intensity workout that focuses on building strength and conditioning and for the last year, the most extreme men and women have trained for a chance to compete for the title of "Fittest on Earth."

Kim Abiles admits she's not your normal grandmother.

"No, I'm not, I guess," she said.

For the last four years, she's been