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Frozen yet healthy

1. Frozen Berries:
You may not find berries in all seasons, but you would always play safe by buying frozen berries. Not only good for your health, they can actually work you over by their zingy flavour. Berries can also be added to other food items to enhance the taste.

Top 10 Healthy yet Frozen Foods

Are you one of those who get enticed by the frozen food section of your local grocery store? If the advancing world has made things easier for us, then we might as well make full use of it. But you must know that it is a fallacy that all frozen foods are unhealthy and must be strictly avoided. Here are some frozen food items you can get your hands on for a dose of taste as well as health.