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10 foods for 2013

Pomegranate: This tasty treat helps your body fight conditions like cancer and Alzheimer’s. It is also a rich source of antioxidants. Pomegranate protects your arteries, lowers cholesterol and lowers blood pressure. Do we really need to say more?

10 foods you should add to your diet in 2013

Making resolutions is easy, keeping them is another story altogether. Although with our top 10 list, keeping a resolution to eat healthy should be a piece of cake!

This year, make a resolution that you should keep. Promise your body a healthy diet. We’ll help you! Take a look at our top 10 list of super foods, which are easy to find and incredibly healthy!

Top 10 foods you should be including in your diet in 2013

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