Olives An excellent source of calcium, olives can be a single source of keeping the pH balance of the body intact. They are also a good source of unsaturated oils, making them perfect for consumption in winter. Eat them topped on your sandwich or raw, they are simply irresistible and full of goodness.
Winter is the time to indulge in some great vegan food. So go vegetarian and try some astoundingly delicious foods this season!