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crossword

Read that newspaper! More and more studies confirm that engaging in frequent cognitive activity is the surest way to ward off Alzheimer’s disease. Keeping the brain active by reading, solving crosswords and sudoko puzzles, and other brain-boosting activities like eating a healthy diet, exercising, socializing, losing weight, learning a second language etc. can go a long way in staving off dementia.

The latest news in Health & Fitness

The latest in health news, medicine, fitness and nutrition.

From food to fitness, new developments in health research and age-old tips, here's a quick round-up of this week's health news from around the world.