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LBD-friendly foods


Eggs are a great source of protein, which means they will fill you up and ensure that you feel fuller for longer. They are also an excellent food to eat before your big night out because they contain no yeast or sugars. This is great news because both sugars and yeast can trigger bloating and can cause problems for your digestion.

How to eat it: You could make a vegetable frittata, an omelette or have a boiled egg salad.
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7 LBD-friendly foods

If you want to fit into your dress for a big night out, amp up your glamour and confidence by eating some of these LBD-friendly foods. The seven foods listed below will help you to combat any bloating you’re suffering from and they’ll also aid your digestion, so that you can look amazing in your party dress and feel incredible.