1 / 10

10 foods that are healthier than you think

Chicken Thighs
Chicken breasts are known to be rich in unsaturated fats, but chicken wings are a healthier as well as more economical option for those who crave non-vegetarian items in their daily dinner menu. So, include the item in your meal at least a couple of times a week.

10 foods that are healthier than you think

Knowing the right kind of food to eat for better health can be a confusing affair. This is especially so because the market is flooded with products and food items that are being sold as calorie-free or super-foods. However, are you well-educated on what exactly is healthy and what’s not? Read on about 10 foods that are healthier than you thought, and be surprised!

You may also like:
Top 5 Negative Calories Food to Reduce your Weight
Top 10 Healthy Midnight Snacks