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10 foods that are healthier than you think

Pasta
Now whosoever thought pasta could make it to a list of healthy foods! Not you! Now, you can indulge knowing that pasta has a low fat content and its healthier options can be consumed using less creamy sauces and recipes with tons of veggies! When it comes to healthy eating, avoiding some of your favourite foods may not be necessary. Know the right foods to eat and stay fit!

10 foods that are healthier than you think

Knowing the right kind of food to eat for better health can be a confusing affair. This is especially so because the market is flooded with products and food items that are being sold as calorie-free or super-foods. However, are you well-educated on what exactly is healthy and what’s not? Read on about 10 foods that are healthier than you thought, and be surprised!

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