One Direction’s Workout And Washboard Abs: Harry Styles, Liam Payne, Zayn Malik, Louis Tomlinson, And Niall Horan
One Direction’s Harry Styles, Liam Payne, and former member Zayn Malik developed healthy workout habits early in life that led to great levels of fitness. Niall Horan and Louis Tomlinson too learned that fitness was vital to their well being.
As fans check out this One Direction workout of years gone by, it is easy to see how much Liam Payne and Harry Styles have bulked up this year. Check out Liam in the video below. His body is amazing. Niall Horan stayed in shape by playing a lot of golf and other sports.
Zayn Malik lost too much weight on his Mind of Mine tour, due to anxiety and his eating disorder. Malik recovered, though, by cutting the tour short and returning to his routine of proper diet and exercise.
One Direction’s Louis Tomlinson has experienced one of the roughest years anyone could imagine as he lost his mother to leukemia last year. On top of all that, he became a parent. Still, it’s pretty apparent he has stayed in shape.
One Direction always worked out, at least since 2012. Harry Styles, Liam Payne, Zayn Malik, Niall Horan, and Louis Tomlinson had to work hard toward fitness in order to keep up their energy during those nine months out of the year touring, every single year. Staying fit and healthy is always challenging, but staying healthy and fit on tour is really tough.
Liam Payne, Niall Horan, Zayn Malik, and Louis Tomlinson worked hard on their abs and biceps, not just for aesthetic reasons, but also just to stay healthy. Few people realize the physical demands of being on tour.
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One Direction’s Workout And Washboard Abs: Harry Styles, Liam Payne, Zayn Malik, Louis Tomlinson, And Niall Horan is an article from: The Inquisitr News
