Miley Cyrus Shows Off Her Extreme Flexibility in an Ashtanga Yoga Pose


Credit: Michael Muller/NBC

Miley Cyrus is about to make a major return to TV as a judge on The Voice, so how is the Hannah Montana alum preparing for her big role? By working on her Zen.

The seasoned yogi took to Instagram to show off her latest impressive move, and we're seriously in awe of her flexibility. In the snap, Cyrus rests her chin and chest on the mat, stretching her arms out long behind her and (somehow) resting her legs on top of her shoulder blades. The singer shows off her yoga-toned physique in a gray sports bra and purple patterned leggings, pulling her hair up into a bun.

The star of the 'gram, though, might just be her Sheltie, Emu. The fluffy pup looks inquisitively at his owner while she's mid-pose, sticking his nose into the frame. "Emu is like WTF r u doin?!?!" Cyrus hilariously captioned the

Emu is like WTF r u doin?!?! #ashtanga 🙏

A photo posted by Miley Cyrus (@mileycyrus) on Aug 31, 2016 at 10:54am PDT

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Emu is like WTF r u doin?!?! #ashtanga 🙏

A photo posted by Miley Cyrus (@mileycyrus) on Aug 31, 2016 at 10:54am PDT

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This isn't the first time the star has shown off her impressive flexibility. Keep scrolling for more of the yogi's best poses.

A video posted by Miley Cyrus (@mileycyrus) on Apr 28, 2016 at 9:13am PDT

fri-namaste 💜💙💚💛❤️

A photo posted by Miley Cyrus (@mileycyrus) on Apr 8, 2016 at 1:38pm PDT

Knock kneed and on set yoga PS taking s selfie like dis ain't easy

A photo posted by Miley Cyrus (@mileycyrus) on Mar 24, 2016 at 7:02am PDT

Lol this one funny

A video posted by Miley Cyrus (@mileycyrus) on Mar 17, 2016 at 7:03am PDT

Gotta do yoga not for my body but for my mind! DO YOGA or GO CRAZY!

A video posted by Miley Cyrus (@mileycyrus) on Mar 17, 2016 at 6:25am PDT