4 Reasons You Should Get Up Before 6am

There's just something badass about rising before the sun. You feel like one of those people in Nike commercials. Even during the summer when the sun comes up by 6am, you still get to steal a few hours before most of the world has woken up. If this sounds ridiculous because you're not naturally a morning person, just try it for one month and see if your attitude changes. Night owls can be converted with a little practice and commitment. And most so-called morning people will tell you the worst part of the process is getting out of bed and standing on two feet. Once you've done that, you'll be surprised how awake you feel, and then it’s all easy from there.